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Identity, discrimination and mental health

Who are we really? Am I what I show other people? Or is it a mask to my true self? How about learn and discover more about yourself with help from the information and tools below?

What is Identity?

Identity is the qualities, beliefs, personality, looks and/or expressions that make a person or group. One can regard the awareness and the categorising of identity as positive or as destructive. A psychological identity relates to self-image, self-esteem, and individuality. 

What Is Cultural Identity? 

Put simply, your cultural identity is the feeling that you belong to a group of people like you. This is often because of shared qualities like birthplace, traditions, practices, and beliefs. Art, music, and food also shape your cultural identity.

Here are some Tools linked to Identity, discrimination and mental health:

I feel different from other kids

Heres an anonymous submission from an Indian girl: I am a 16-year-old British-Indian girl. Like most people of colour all across the world, I have experienced micro-aggressions and subtle racism throughout my life. “Growing up in a small town in England, I didn’t see colour. I didn’t understand racism could come in less explicit forms.… Continue reading I feel different from other kids

Am I Gay? (LGBTQ+)

Am I Gay? (LGBT+) Questioning your sexuality? You are not alone… Although there is no pressure to have a label for your sexuality, it can sometimes be a comfort to be sure of what your prefer when you are feeling confused, unsure or ashamed of your feelings… sexuality is something personal but also is celebrated… Continue reading Am I Gay? (LGBTQ+)

Female body image: standing out at school

Female body image: standing out at school by Anon Body image has always been and probably always will be a subject which causes the majority of us to feel insecure. This is because, historically, our worth has been based on the way we look. The ever-changing standards of ‘beauty’ that are set out by society… Continue reading Female body image: standing out at school

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