Anger is an emotion we need to listen to if we are to better care for ourselves and our loved ones. Anger is usually indicative of getting close to reaching, or having reached one’s capacity, so action is needed to regain balance. Too many people grew up with the message that anger is bad, hence… Continue reading Angry at my Family
Bullying affects lots of people and can happen anywhere: at school, travelling to and from school, in sporting teams, in friendship or family groups or in the workplace.
There is no legal definition of bullying. But it is usually defined as repeated behaviour which is intended to hurt someone either emotionally or physically, and is often aimed at certain people because of their race, religion, gender or sexual orientation or any other aspect such as appearance or disability.
Bullying can take many forms including:
✔️ physical assault
✔️ social bullying
✔️ threatening behaviour
✔️ name calling
Here are some Tools to help with Bullying: